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Nutrition Services for Competitive Sports

Team Nutrition

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Small Group Presentations

Designed for teams with 10 or fewer members

1-hour Workshops

Ideal for larger teams or groups

2-hour Workshops

Comprehensive sessions to dive into multiple topics

Terence Boateng, Registered Dietitian, CSEP-CEP

Fueling Teams for Peak Performance: Expert Nutrition Coaching for Athletes

Optimized Energy and Endurance
Faster Recovery Time
Increased Strength and Muscle Mass
Reduced Rates of Injury
Small Group Sessions

Inquire for pricing

Designed for teams of 10 or fewer
Offered at a discounted rate
In-person and virtual options available
Includes engaging, interactive activities to reinforce key concepts
Athletes receive sports nutrition booklet highlighting principles covered in presentation
Sample Topics
Nutrition for Strength Building
Pre-season nutrition
Off-season nutrition
Tournament day nutrition
Game day strategies
Injury prevention and recovery
Hydration essentails
Much more topics available
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1-hour Workshop

Inquire for pricing

Ideal for larger teams or groups
Focused, in-depth discussion on a chosen topic
Available in-person or virtually
Includes interactive activities to encourage participation
Athletes receive sports nutrition booklet highlighting principles covered in presentation
Sample Topics
Meal planning for athletes
Pre-exercise nutrition
Post-exercise nutrition
Boosting energy and endurance
Recovery nutrition essentials
Customized topics tailored to team needs
Inquire
2-hour Workshop

Inquire for pricing

Comprehensive sessions for a deeper dive into multiple topics
Perfect for teams looking for detailed, actionable strategies
In-person or virtual sessions available
Unique and engaging activities to facilitate and engaging presentation
Athletes receive sports nutrition booklet highlighting principles covered in presentation
Sample Topics
Pre-season nutrition
Injury prevention
Hydration strategies
Game day fueling
Recovery principles
Customized topics available per the teams request
Inquire

Teams we have Worked With

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International Soccer Club

Dozens of small group sessions


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Grey Bruce Highlanders

2-hour Workshop

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Burlington Gymnastics Club

1-hour Workshop with Athletes

1-hour Workshop with Parents

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Brampton SC

1 hour Workshop with athletes across multiple ages

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University of Toronto Schools

1-hour Workshop with Athletes & Parents

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Max Scholarship Fund

1-hour Workshop with Athletes

Assessments & personalized meal plans

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Empower your team to perform at their best! Book a sports nutrition session today and give your athletes the tools they need to fuel success

Inquire Here



    Our Locations

    Phone Number

    416-436-0141

    Email

    info@peaknutrition.ca